Category: Breakfast / Snacks / Vegetarian
Total Time: 30 minutes
Yield: about 24 muffins
Ingredients
5 cups rolled oats
2 ½ cups ripe mashed banana
1 tsp salt
5 Tbsp maple syrup, agave, or honey
2/3 cup mini chocolate chips or fruit, optional
2 1/3 cups water
¼ cup + 1 tbsp vegetable oil
2 ½ tsp pure vanilla extract
Additional optional add-ins: cinnamon, shredded coconut, chopped walnuts, ground flax, chia, wheat germ, raisins, dried fruit
Instructions
- Preheat oven to 375 F, and line muffin tins.
- In a large mixing bowl, combine all dry ingredients and stir very well.
- In a separate bowl, combine and stir all wet ingredients including mashed banana.
- Mix wet ingredients into dry then pour into the muffin tins.
- Bake 20-25 minutes.
- These oatmeal cakes can be eaten right away, or they can be frozen and reheated for an instant breakfast or snack on a busy day.
Recipe Source:
Higgins, K. (2020). Oatmeal Muffins. Chocolate Covered Katie. Retrieved from https://chocolatecoveredkatie.com/oatmeal-muffins-recipe/